Jamie Oliver: The Naked Chef
Jamie Oliver has been encouraging people to cook for nearly two decades. As a celebrity chef,…
Katy Bowman: Nutritious Movement
Katy Bowman has been encouraging people to move more for over a decade. She grew up…
Days out | Everyday adventures | history | metabolism | steps | vision
Stowe House and gardens are a healthy day out
Do you struggle to get to the gym or stick to your diet? Are you too…
Adventures | Everyday adventures | Hiking | learn | shorts | steps | Weymouth
Why exploring a neighbourhood is the best way to learn about it.
Do you really know what your neighbourhood is like? Do you know where the nice bits…
Shopping and the value of boot sales: More treasure
Carrying on from yesterday’s theme I found these wonderful memories with my son and the treasure…
Shopping and the value of boot sales: Finding treasure
The photos here are about the great deals and finds you can get by stepping outside…
Dark mornings and epic skies 😀
Learning to use my smartphone camera has made me fall in love with bad weather. Although…
A healthy hack for christmas breakfast in a rush. Mince pies, pears, strawberries and grapes #roadtochristmas
On those super busy change your plans at the last minute kind of mornings here is…
Introducing the Road to Christmas #roadtoxmas
Christmas is one of the happiest times of year and I’m aiming to make this years…
Create your path: Invest in knowledge
If you want to create your dream lifestyle, it’s really not that hard, but it does…
Hackaball – A programmable ball for active and creative play
https://d2pq0u4uni88oo.cloudfront.net/projects/1639101/video-505737-h264_high.mp4 I want to see a lot more of things like this. Active play. Check out their…
Days out | Everyday adventures | history | Parks | steps | Theme parks
The day I learned my grandad worked with a genius
It’s not everyday that you find out that your grandad worked alongside a world renowned genius….
A quiet Sunday walk
This is a view from one of the many parks in Milton Keynes. I took a…
Big Hero 6 movie review by a dad of a 3 year old
Big Hero 6 was a film I wanted to see right from the first time I…
The beauty in a walk
Another photo from another walk. This is I believe a 12th century church reminding us brits…
Getting fit: New horizons
The trick I have always used in my life to achieve anything that seems impossible or…
Days out | Everyday adventures | Family fun | Kids | parenting | road to christmas | steps
A Play day at the family gym!!!
Building on the idea of using christmas to get fit and healthy through a parent workout today…
Everyday adventures | Kids | moments | movement | parenting | road to christmas | steps
Parenting workouts: Christmas lights switch on
Fun Christmas activities like watching the Christmas lights being switched on are a great way to…
activity | Everyday adventures | Make you strong | movement | Physical Education | recover | road to christmas | steps
Avoiding soreness from lack of movement
Have you ever noticed that when you don’t move much, you can actually feel worse?
How to exercise more in normal life. Toddlers and Ikea
So I just want to be more active in general but most decisions now involve a…
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