Just a thought but I was really active every day last week and by yesterday I…
All parents want their kids to succeed and most agree the best route is through education…
Ok, anyone who reads my blog knows that I have a load of theories and ideas….
I’ve been reading a little about intermittent fasting from the Modern Forager site. It’s fascinating me….
A while ago an article really inspired me because it explained very clearly why people who…
I decided to put something up here about RPE scales. These are the standard in measuring…
I was just thinking about something I recently read and thought, “Damn it, I should put…
Ok, I’ve come back from a game of tennis and I wanted to make a couple…
just thought I’d post this to stimulate discussion and see what others think. I’m fascinated by…
I just came across this way to explain why repetition is such an important part of…
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