Can you make stock for free from takeaway leftovers?
Wouldn’t it be great if you could have that busy day where you really don’t have…
Can both of you have fun when your little one is ill?
You can’t always make it fun when your little one is ill but it is always…
activity | Everyday adventures | Make you strong | movement | Physical Education | recover | road to christmas | steps
Avoiding soreness from lack of movement
Have you ever noticed that when you don’t move much, you can actually feel worse?
Create a simple game for my son
I want to start making simple games for my son Nate to share things with him….
Why train your nerves?
For many years I’ve noticed the forgotten aspect of training your nervous system and the adaptations…
biology | compete | competing | competition | DNA | ecosystems | evolution | immunity | steps
The Plague and the benefits of Horizontal Gene Transfer
How do you express the concept of Horizontal Gene Transfer in a way most people could understand and…
biology | DNA | ecosystems | evolution | steps | Virtual body
Build a Virtual Body: Bacteria communicate with their hosts
This article Communication between bacteria and their hosts is the kind of thing I look for to support…
How to live with migraine?
I have a mission this year to help my wife learn to live with her migraines. My wife…
Feasts | obesity | road to christmas | steps | weight loss
Weight loss and Christmas. The food addicts guide to feasts part 2
This post follows on from part 1 Holiday health What I have learnt at these times of…
Money: The Energy of Economies
We’ve all heard the phrase ‘money makes the world go around’. Have you ever considered money…
Education: New Rules
Lifelong learning is a topic close to my heart. I’m very frustrated that mainstream education is…
compete | competing | competition | Follow your dreams | Life advice | lifestyle | mind | Psychology | steps | Strategy
A message for life
My philosophy is that ‘The way you think defines what you achieve‘. By that I mean…
Testing my margins
So I had a match today against my nemesis. We play regularly and it’s always close….
Profit margins
Novak and Rafa Wimbledon final 2011 I love competing. Mainly it’s not about beating someone else….
coaching | Education | Learning | Physical Education | spectacular performances | steps | Strategy | Teacher
Book review: The Talent Code
A fascinating book that sheds new light on how neural connections form I’ve just finished reading…
coaching | compete | competing | competition | ecosystems | Education | Learning | spectacular performances | steps | Strategy | training
A vision for 21st century learning
So I had a vision over Christmas of the kind of learning and teaching I’ve always wanted. As…
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