Days out | Family fun | Flying | steps
Holmbeck farm 2016
I just came across these beautiful pictures from my first visit to Holmbeck Farm Airfield. It…
Book review: Transformer: THE DEEP CHEMISTRY OF LIFE AND DEATH by Nick Lane
Transformer is a fascinating book by Nick Lane explaining the chemistry involved in keeping cells alive….
bioelectricity | biology | cells | DNA | ecosystems | genetics | steps | Teacher | Virtual body
Nick Lane: Bio Chemistry
Nick Lane is a biochemist researching the chemical processes fundamental to life. He is currently Professor…
bioelectricity | biology | cells | DNA | ecosystems | genetics | steps | Teacher | Virtual body
Michael Levin: Bio Electricity
Dr Michael Levin has spent his career exploring the big questions surrounding what makes life think,…
bioelectricity | biology | cells | steps
Bio electricity
Bioelectricity is a well-established field that is growing in acceptance in common culture. From work by…
ecosystems | Physics | Space | steps
Is space an ecosystem?
The theory I have been building a theory of gravity for a long time now, and…
Jamie Oliver: The Naked Chef
Jamie Oliver has been encouraging people to cook for nearly two decades. As a celebrity chef,…
Institute of Human Anatomy
Presented by Johnathan, I find the Institute of Human Anatomy channel on YouTube to be a…
Book review: Immune: A journey into the system that keeps you alive – the book from Kurzgesagt
The immune system is just a true wonder of the universe and the authors at Kurzgesagt…
Katy Bowman: Nutritious Movement
Katy Bowman has been encouraging people to move more for over a decade. She grew up…
activity | ageing | cancer | CHD | cholesterol | diabetes | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | steps | Teacher
Claude Bouchard Phd: Physical activity and Obesity
Over the three decades I have been researching health and wellness I have discovered many incredible…
activity | ageing | cancer | CHD | cholesterol | diabetes | general health | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | Reviews | steps | Teacher
Book review: Physical Activity and Health (2007) Claude Bouchard, Steven Blair, William Haskell
I have read so much over the years about the dangers of sedentary behaviour, but I…
Book review: symphony of reflexes
A friend recommended this book as it helped them help their child using the insights and…
Days out | Everyday adventures | history | metabolism | steps | vision
Stowe House and gardens are a healthy day out
Do you struggle to get to the gym or stick to your diet? Are you too…
cells | diabetes | insulin resistance | steps | weight loss
You can only burn fat in a carbohydrate flame
The human body is such a complicated thing that just about everything you learn about it is…
Online biology courseware
When I grew up course books were physical things that you either had on your bookshelf…
Why Days out and holidays are great excuses to walk
When you think of walking you don’t automatically think of holidays or days out wandering around…
Why having fun is good for your health
Enjoyment is so important because research shows time and again that people who achieve their goals…
Why varying your movement patterns balances the pressures on your body
Do you know how you move? That’s a bit of a strange question isn’t it, I…
Adventures | Everyday adventures | Hiking | learn | shorts | steps | Weymouth
Why exploring a neighbourhood is the best way to learn about it.
Do you really know what your neighbourhood is like? Do you know where the nice bits…
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