Beauty in Venice
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It strikes me that it’s easier than ever to setup a site or system that’s effectively…
This is the story of how I combined getting fit and healthy while having a fantastic…
I read an article Insulin resistance and pre diabetes and just had to report the findings…
The stomach is the major consumer of blood outside of exercise because it takes a lot…
Quality over quantity is always my first focus in anything I do and exercise is no…
These photos simply capture a few special moments of this adventure. From the beautiful scenery in…
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