New xbox 360 controller: A complete revolution
I was just emailed about a great new controller for the XBOX 360 game system. At…
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Training: How do I track my progress?
Chatting further with my friend we talked about the idea that you can burn as many…
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Losing weight: Don’t limit yourself by having a limited goal
I’ve been talking to a friend about how to lose weight, get fit etc. Each time…
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Delivering a project is like organising a special birthday
In my experience organising and delivering a project to everyones satisfaction is much like organising a…
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Rhomobile: An open mobile framework
Wouldn’t it be nice to write for one mobile device but then be able to export…
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By pushing ourselves too hard do we cause irreparable harm?
A common cause of irreparable cell damage seems to be being pushed too far. When a…
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Football: Italians need new style
It’s interesting to hear the views of an England manager criticising the playing style and mentality…
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How do you train for large muscles?
It used to seem obvious. You trained for strength, you need more muscle for strength, you…
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How does innovation flourish? Nestia the UKs innovation hub
I have always wondered where you’d go if you had an idea that you think could…
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Lose weight and save on heating bills with brown fat!!!
It occurred to me that brown fat could be a way to burn extra calories during…
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Money often costs too much
Just read an Inspector Morse book ‘Last seen wearing’ and loved this little quote Money often…
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coaching | compete | competing | competition | DNA | Education | Learning | Physical Education | Strategy | Virtual body
Learning and teaching is about humans first, technology second
I see a lot of discussions in an educational context about how best to design and…
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Coach tennis with a ball and frisbee
While playing a couple of games of tennis I chatted with the guy I was playing…
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Regular challenges for a healthy strong body
I’ve blogged before that I think training, both mental and physical, particularly intense training, creates a…
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Instincts: Could they be memories or actions passed down
I have been carrying in my head for a while this possible explanation for instincts and…
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Do active people benefit more from sleep?
I thing that struck me is the idea that training the body through activity may not…
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is intermittent fasting a version of training?
Following a thread about intermittent fasting I liked the following comment I read Using IF (intermittent…
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Training is about fast recovery
I’ve just got back from a touch rugby training session and the thing it reminded my…
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