Please don’t help my kids
As a father I’m constantly searching for the balance between helping my son and holding him…
Exclusive tennis match: Noah & Bahrami vs McEnroe & Leconte @ Optima Open
Now this is how tennis should be played. Or atleast I wish I could play it…
Book Review: The Court Jester by Mansour Bahrami
A fascinating read. I had absolutely no idea who Mr Bahrami was before I read the…
Feasts | obesity | road to christmas | steps | weight loss
Weight loss and Christmas. The food addicts guide to feasts part 2
This post follows on from part 1 Holiday health What I have learnt at these times of…
Weight loss and Christmas. The food addicts guide to feasts part 1
I am now living in that nice space where I don’t fear putting on weight simply…
How can you lose weight and be happy?
I’m planning a series of articles on weight loss tips and weight loss resources. Something I’ve…
Rafa and Toni Nadal: What makes it work?
I’m starting a series of posts looking at the impact of coaching. Who better to start…
Novak Djokovic Forehand in Super Slow Motion – BNP Paribas Open 2013 (+p…
What I look for at the moment is flick from the wrist when hitting the ball….
Using Volleycam to record a match
I’m excited by the idea of recording my matches to see what they look like. I’m…
Make christmas work for you!!!
So the festival is upon us. How much fun we will have? I like to make…
BBC Secret Universe: The Hidden Life of the Cell
The secret universe the hidden life of the cell is a ground breaking TV show that opens…
Physiology moves back onto centre stage: a new synthesis with evolutiona…
For me this is a seminal article. The Virtual Physiological Human project that Professor Noble leads…
balance | diabetes | general health | migraine | pre-diabetes | recover | sleep | Well being
Russell Foster: Why do we sleep?
If we don’t sleep we simply don’t work properly. So what does it do for us,…
coaching | compete | competing | competition | Education | Physical Education | politics | spectacular performances | sport | Strategy | tennis | training
It’s not about the talent, it’s about the opportunity
In the article Legacy of son’s success motivation for Judy Murray Judy points out that despite her…
How-To: Standup Workstation with Mark Sisson
Let Mark from Marks Daily Apple show you how to put the work out in to…
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