Doping: Cilic
The case of Cilic highlights the question. How does a professional tennis player feed himself and…
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How to live with migraine: migraine pathophyisology
https://youtube.com/watch?v=yZr9Joe85wg This is an incredibly technical explanation. I’m including it for completeness. Let me know what…
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Fit for daily life: Life is easier when you are fit
Another example of being fit making daily life easier is when I popped out for a…
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Migraine treatments: Upper Cervical Care
Ian Bulow made an interesting comment on my previous post on curing migraines. He suggested I…
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How to live with migraine: Can you push your brain too far?
I feel migraine is a very personal challenge and so I am expecting there to be…
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How to live with migraine: Why a caffeine turbo boost saps your brains energy
I am a big fan of the Oatmeal and I just love how he explains how…
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Are Wearables ready yet?
I’ve been waiting for wearables for years now. I’m hearing a lot about them recently so…
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Injuries: How to treat Tennis Elbow
Thankfully this isn’t something I’ve suffered from, mainly because I learnt early on how to fix…
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Fit for days out: Our day at the Olympics 2012
A theme running through this blog is the idea of Life as play, where you use…
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Serena Williams coaching setup
As part of my series of posts looking at the coaching setups of the top pro…
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Trust me I’m a doctor: caffeine and migraine
I’ve been wanting to share this for a few months. Now that I have started some…
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Victoria azarenka coaching setup
Vika has had a long standing coach named Sam Sumyk. Most of what I know about…
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What coaching support do top tennis players need?
I’ve started a series of posts looking at the coaching setups of the top players on…
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How to live with migraine?
I have a mission this year to help my wife learn to live with her migraines. My wife…
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How to lose weight. Create a daily Feast and Fast cycle
When I started thinking about turning my weight gain dynamic into a weight loss dynamic I…
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How to cure migraines: Do Migraines reflect an injured brain?
This post may challenge everything you know about Migraine but I have a genuine need to…
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How to lose weight: Find your weight loss dynamic
Losing weight is all about setting up a weight loss dynamic which simply means figuring out…
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Disney movie Frozen and Toddler fun
If you haven’t already seen the Walt Disney animated film Frozen with your toddler then you…
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Roger Federer coaching setup
I hadn’t realised that Roger has a similar setup to the rest of the top 4….
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