Curriculum

I have categorised my writings and research into several topics that go into more specific detail. Each topic considers a human being from a particular perspective and draws on a wide variety of disciplines to fully explore the topic.

I have also ordered the topics according to core and more advanced topics.

Optimising health at the scale of an organism as complicated as a human being requires an understanding of these core topics:

• Heal: All life exists by maintaining its internal environment against internal and external pressures. A lifestyle that heals prioritises balance by living in ways that promote the natural healing mechanisms we all possess. View all
• Life:  All life is made of cells. It is easy to underestimate how hard our cells work all the time. Our cells originally survived on their own and still retain much of the complex machinery necessary for life. They maintain a separate internal environment than their surroundings and tightly control what goes in or out. They also work with the trillions of other cells which requires complicated mechanisms to orchestrate well. View all
• Energy: explores the energy required to handle the pressure of all the competing demands on your time and resources. View all

A more advanced understanding of health comes from much wider study and lasts a lifetime. The topics covered so far include:

• Environments: Lifes connections: Everything in life is connected to everything else as one giant ecosystem. View all
• Senses: Your lived reality: Everyone sees the world differently and learning how to correctly interpret what our senses tell us is a skill we can always develop. View all
• Choices: Decisions you make: This is about being yourself, understanding the choices you make and how you can be the best you. View all
• Technology: Artificial life: Explores how we are now creating forms of artificial life and biology. View all