Distressed woman holding her head in pain, depicted with a dynamic blur effect on a red background

Migraine

Migraine is a severe headache that so many suffer from, which is debilitating, and its worst forms keep people from living their lives.

I am fortunate not to suffer from migraine but I know many people who do and I can see the negative impact migraines have on their lives. I consider it a severe injury within the brain that consumes a person leaving them unable to focus on much else.

I created this page to pull together the articles I have on the site related to migraine to share knowledge and patterns that become clear once you analyse the data and research.

Much of what I understand indicates that Migraines come from tired brains and nervous systems. Therefore avoiding or recovering from migraines involves protecting our braines and nerves while they recover.