anxiety | depression | emotion | migraine | mind
Mental health: Can you train your emotions
I’ve been meaning to write this article for a long time but never felt I had…
Coaches: use what is in front of you
The eternal question a player must ask regularly of the people advising them is what can…
Migraines Associated With Variations in Structure of Brain Arteries
The network of arteries supplying blood flow to the brain is more likely to be incomplete…
The magic that makes the brain learn: Kim Bevill at TEDxCrestmoorParkED
Watch this amazing talk by Kim Bevill as she explains how getting kids moving helps their…
Doping: Cilic
The case of Cilic highlights the question. How does a professional tennis player feed himself and…
Fit for daily life: Life is easier when you are fit
Another example of being fit making daily life easier is when I popped out for a…
How to live with migraine: migraine pathophyisology
https://youtube.com/watch?v=yZr9Joe85wg This is an incredibly technical explanation. I’m including it for completeness. Let me know what…
Migraine treatments: Upper Cervical Care
Ian Bulow made an interesting comment on my previous post on curing migraines. He suggested I…
How to live with migraine: Why a caffeine turbo boost saps your brains energy
I am a big fan of the Oatmeal and I just love how he explains how…
How to live with migraine: Can you push your brain too far?
I feel migraine is a very personal challenge and so I am expecting there to be…
Are Wearables ready yet?
I’ve been waiting for wearables for years now. I’m hearing a lot about them recently so…
Injuries: How to treat Tennis Elbow
Thankfully this isn’t something I’ve suffered from, mainly because I learnt early on how to fix…
Fit for days out: Our day at the Olympics 2012
A theme running through this blog is the idea of Life as play, where you use…
Serena Williams coaching setup
As part of my series of posts looking at the coaching setups of the top pro…
Trust me I’m a doctor: caffeine and migraine
I’ve been wanting to share this for a few months. Now that I have started some…
Victoria azarenka coaching setup
Vika has had a long standing coach named Sam Sumyk. Most of what I know about…
What coaching support do top tennis players need?
I’ve started a series of posts looking at the coaching setups of the top players on…
How to live with migraine?
I have a mission this year to help my wife learn to live with her migraines. My wife…
How to lose weight. Create a daily Feast and Fast cycle
When I started thinking about turning my weight gain dynamic into a weight loss dynamic I…
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