Coaches: use what is in front of you
The eternal question a player must ask regularly of the people advising them is what can…
The eternal question a player must ask regularly of the people advising them is what can…
The network of arteries supplying blood flow to the brain is more likely to be incomplete…
Watch this amazing talk by Kim Bevill as she explains how getting kids moving helps their…
The case of Cilic highlights the question. How does a professional tennis player feed himself and…
https://youtube.com/watch?v=yZr9Joe85wg This is an incredibly technical explanation. I’m including it for completeness. Let me know what…
Another example of being fit making daily life easier is when I popped out for a…
Ian Bulow made an interesting comment on my previous post on curing migraines. He suggested I…
I’ve been waiting for wearables for years now. I’m hearing a lot about them recently so…
I am a big fan of the Oatmeal and I just love how he explains how…
I feel migraine is a very personal challenge and so I am expecting there to be…
Thankfully this isn’t something I’ve suffered from, mainly because I learnt early on how to fix…
A theme running through this blog is the idea of Life as play, where you use…
As part of my series of posts looking at the coaching setups of the top pro…
I’ve been wanting to share this for a few months. Now that I have started some…
Vika has had a long standing coach named Sam Sumyk. Most of what I know about…
I’ve started a series of posts looking at the coaching setups of the top players on…
When I started thinking about turning my weight gain dynamic into a weight loss dynamic I…
This post may challenge everything you know about Migraine but I have a genuine need to…
Losing weight is all about setting up a weight loss dynamic which simply means figuring out…
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