Cooking | Food | Fun | play | weight loss
Enjoyment is the way to go
Adding enjoyment to my life is a main theme for me at the moment. I like…
cells | CHD | cholesterol | Cooking | diabetes | Food | general health | Health Marketing | high blood pressure | lifestyle | nutrition | obesity | pre-diabetes | weight loss | Well being
Why are trans-fats so bad?
The answer is very simple really. Trans-fats get a bad name because they are linked to…
activity | cells | competing | Make you strong | obesity | steps | Strategy | weight loss
1 mile a day burns how much fat in a year?
If you’re like me, you like to know basic statistics that help you understand the bigger…
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