How a Day Trip to Margate Made Us Healthier as a Family
No gym. No diet. Just giggles and gains. A day at the beach Most people wouldn’t…
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Waterfalls, Beaches… and a Parenting Breakthrough in Wales
A 48-hour South Wales adventure — waterfalls, beaches, and family travel on a budget. Discover how simple movement, nature, and presence can transform your health and your parenting, proving that sometimes, the trip really does the work.
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Too Busy to Be Healthy? My Summer Series Begins
Have you ever been too busy with work or parenting to think about your own health?…
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Exploring North Wales Without a Plan (And Loving It)
This post is part of my Summer Series, where I share how our family holidays became…
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How a Norfolk Coast Road Trip Helps Me Live With Binge Eating
Discover how a simple Norfolk coast road trip helps me manage binge eating cravings through distraction, movement, and layered healthy habits.
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Betws-y-Coed – The Vibrant Village in North Wales I Have to Return To
Some places you visit once and feel complete.Betws-y-Coed in North Wales isn’t one of them. A…
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A North Wales Escape – Why You Should Climb Snowdon
I Climbed a Mountain for the Memories I didn’t climb Snowdon to prove anything.Not to hit…
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Anglesey Adventures – How a Welsh Getaway Helped Me Heal
And why it might help you do the same Just before the summer holidays rolled in,…
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Roadtrips, Energy, and the Real Meaning of Movement
This weekend, I took a roadtrip to Cambridge. No destination agenda. No productivity goal. Just movement….
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Days out | Family fun | Flying | steps
Holmbeck farm 2016
I just came across these beautiful pictures from my first visit to Holmbeck Farm Airfield. It…
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Days out | Everyday adventures | history | metabolism | steps | vision
Stowe House and gardens are a healthy day out
Do you struggle to get to the gym or stick to your diet? Are you too…
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Why Days out and holidays are great excuses to walk
When you think of walking you don’t automatically think of holidays or days out wandering around…
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Gullivers Dinosaur and Farm park: Part 2 The Farm
We carried on round the park and came to Gully’s farm. Nate was instantly impressed because…
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Bath such a beautiful city
For my wife’s birthday this year I took her to bath because she has wanted to…
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Adventures | Days out | Events | Family fun | Flying | Follow your dreams | hobbies | parenting | Shows | steps
I want to be a pilot!!! Eurofighter Typhoon
Memories This video and the memories that go with it will stay with me forever. I…
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Santa and Hatton country park Christmas fayre
Getting out in the holiday season is an excuse for fun and for movement. This picture…
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Adventures | Days out | Family fun | Follow your dreams | Fun | Theme parks | Wildlife
Fun at the zoo. Whipsnade 2015
These photos simply capture a few special moments of this adventure. From the beautiful scenery in…
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Adventures | Days out | Events | Flying | Follow your dreams | parenting | Shows | steps
I want to be a pilot!!! Battle of the Atlantic
As part of our fantastic day at Duxford air show we got to see this beautiful…
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Days out | Follow your dreams | Holidays | play | steps
What a standout summer!!!
Hey guys, How are you all? I’ve had a fantastic break, and I have all sorts…
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Days out | Follow your dreams | Kids | parenting | Parks | steps | Theme parks
Daddy, I want to see some Dinosaurs!!!!
The trip today was round the corner to the dino world part of gulliver land in…
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