How My Love of Flying Became a Surprising Health Plan
What if the things you do for fun aren’t distractions from your health—but the very foundation…
Family fun | hobbies | sport | tennis
What Tennis Taught Me About Healing, Presence, and Joy
Tennis wasn’t supposed to be my sport. I didn’t grow up with a racket in hand….
Football as a Healing Hobby
Discover how football can support physical, mental, and emotional wellbeing through every stage of life. From…
Healing Through Hobbies: Why Play Might Be the Health Plan You’ve Been Missing
What if the things you love — the ones you call hobbies — are the real…
Adventures | Days out | Events | Family fun | Flying | Follow your dreams | hobbies | parenting | Shows | steps
I want to be a pilot!!! Eurofighter Typhoon
Memories This video and the memories that go with it will stay with me forever. I…
Adventures | Events | Flying | Follow your dreams | hobbies | parenting | Shows | steps
I want to be a pilot!!! Duxford Airshow 2015
Today’s adventure is the amazing day we spent in May at the Battle of Britain air…
Parent Workouts: Cats the musical
My wife and I really enjoy good musicals so a visit to Cats in London is…
activity | general health | hobbies | lifestyle | movement | tennis | Well being
How can Tai Chi help my daily life? Flow more, Force less
I’ve always wanted to learn about Tai Chi but never found the time. I saw a…
activity | football | hobbies | sport | weight loss
Weight loss in football fans from the Lancet
Being a fan has health implications so it is nice to know that people are actually…
hobbies | sport | weight loss
What can snooker teach us about obesity? Yes, it might actually have health benefits part two
Pool or snooker are activities most people can enjoy because they have low demands on physical fitness. That’s a very good thing because many who struggle with their weight do so because they can’t relate to the role models out there.
Fit for days out: Our day at the Olympics 2012
A theme running through this blog is the idea of Life as play, where you use…
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