Why do we age? genetics v lifestyle
Not sure if I’ve made this point clear before so here goes. As I see things there’s…
is intermittent fasting a version of training?
Following a thread about intermittent fasting I liked the following comment I read Using IF (intermittent…
Training is about fast recovery
I’ve just got back from a touch rugby training session and the thing it reminded my…
biology | cells | CHD | cholesterol | Cooking | Food | general health | Health Marketing | high blood pressure | nutrition | obesity | science | vascular diseases | weight loss | Well being
Saturated fat: Why all the fuss?
I’m just finishing a text book I forgot to finish a year or so back and…
Eclipse: Check out a project from CVS and use PHP specific features
How do you check out a project from cvs in eclipse and retain the php specific…
Psychological pressure. understand it to achieve success
Watching stephen hendry in the snooker world finals it really strikes me how much of the game…
play | pressure | weight loss
Could losing weight be made easier by just taking longer to eat and enjoying every mouthful?
Could losing weight be made easier by just taking longer to eat. Savouring every mouthful and enjoying…
How did we survive before fridges?
Seriously. It’s one of those things we take for granted. We need a fridge to keep food…
Using immersive games to teach children how to be safe using a safe and highly controlled environmen
I’ve always thought that games are brilliant for teaching. Their mix of fun and addictiveness keeps your…
Effective Delegation: key to any form of success
Delegation: that’s something that is key to completing any project. Just thought I’d brainstorm a little…
those who succeed have no fear
To succeed you should have no fear. Watch all the great’s. They only really come alive when…
brain | competing | Education | Make you strong | mind | Physical Education | pressure | spectacular performances | Strategy | training
Train your brain for a vigorous mind
Ooh, I’m having a day today. I feel like I’ve hit the jackpot. I’ve always felt…
Vigorous Exercise May Help Prevent Vision Loss
It’s good to know that there is mounting evidence that you can maintain your eye health…
Why can’t we search scientific data like we search Google
I’ve had training in reading scientific data yet there’s so much out there I just can’t…
Adventures | cells | competing | Everyday adventures | Fun | general health | immunity | Make you strong | movement | pressure | recover | steps | training
Does regular exercise improve the bodies ability to heal and restore?
Just a thought but I was really active every day last week and by yesterday I…
Inventors develop transistor to change color of any surface, your face notwithstanding
The area of electronic displays (TV and phone screens etc) just got a whole lot more…
Lymph, cholesterol and heart disease: How they could be related
I just came across a little nugget that might be useful in the long term. It’s…
Learn by training your brain to use all the information it can get
There is more information for us all to learn than ever before to get the best…
cells | competing | Follow your dreams | genetics | Life advice | lifestyle
TED Talks Dr. Dean Ornish: Your genes are not your fate
This talk is a god send for me because it links genetics, what we’re born with,…
biology | cells | ecosystems | evolution | steps
TED Talks Bonnie Bassler: Discovering bacteria’s amazing communication system
This post is just to record the fantastic insights presented by Bonnie Bassler. She explains that…
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