Get confident in tight situations by practicising what can go wrong
The best way to train is practicing what can go wrong. You’ll end up more confident when things are difficult.
The best way to train is practicing what can go wrong. You’ll end up more confident when things are difficult.
I just read a fascinating article over at Rosstraining showing that what we see today in…
I just had a game of tennis. Chatting with my tennis buddy afterwards we were talking…
Building on a blog post ive written discussing the notion that flow of resources is key…
Well, here’s something new to me: The idea that cholesterol is important in brain function. I’m…
My previous post introduced the concept that our ability to recover from a day’s stresses may…
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