Low Back Pain
I find Dr Mike Evans presentations excellent. Back problems often come when the infrastructure of the…
How exercise improves Heart Disease risk
The article challenges the standard explanation that high cholesterol levels are the main cause of heart disease. The author discusses alternative theories involving factors such as stress, inefficient healing and lack of rest, notably deep sleep as potential contributors. The author concludes that heart disease likely has multiple causes. Furthermore, cholesterol should be considered as a part of the body’s healing process rather than being the main cause of heart diseases. Overall, the author encourages a healthier lifestyle to prevent heart diseases.
activity | cells | diabetes | general health | insulin resistance | key posts | movement | obesity
Managing Diabetes through Physical Activity
At university, I learnt how much exercise can do for Diabetes, particularly Type II. Since then…
Obesity: What you can do
Why is obesity prevalent now compared to 100 or 1,000 years ago? And why is it…
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