Book review: Physical Activity and Health (2007) Claude Bouchard, Steven Blair, William Haskell
I have read so much over the years about the dangers of sedentary behaviour, but I…
I have read so much over the years about the dangers of sedentary behaviour, but I…
If you haven’t already, read part one and part two Ronnie O’Sullivan is an amazing player just with his…
Pool or snooker are activities most people can enjoy because they have low demands on physical fitness. That’s a very good thing because many who struggle with their weight do so because they can’t relate to the role models out there.
Snooker is probably the last sport that you would consider to be in any way healthy, let alone teach you anything weight loss or how to prevent obesity. I was so surprised when I realised something fundamental about snooker.
I cannot name a single snooker number one or world champion that had serious trouble with their weight during their triumphs.
Find out why I think this happens and how it can help you in part one of three.
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