Below you'll find a list of all posts that have been categorized as “emotion”
In The stress of life: a modern complaint? the Lancet takes a look at the implications of over work and over worry. The report notes that Late 19th-century doctors and their patients also believed that stress could generate or exacerbate physical illness. Clinicians sometimes explained the development of cancer, diabetes, and thyroid disease, or the appearance and severity of influenza, in …
One specific thing I have changed is a focus on being in the moment more. I am a confessed workaholic always on the go. Previously I often rushed meals not really noticing what I was eating. So often I would pick something that filled me up instead of something that tasted good. I focused on quantity over quality. These days …
I’ve been meaning to write this article for a long time but never felt I had the time to do it justice. Now I just feel I have waited too long so I need to put my first draft together and then build it over time. A recent article Size, connectivity of brain region linked to anxiety level in young children is …
For this simple guide I was searching for references on stress and how exercise can help with it. I found some great articles but nothing really stood out to me. They either seemed to have too much depth or not enough. I’m thinking of stress because we’re all busy because we have more to do than we have time to …