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Fun | Make you strong | steps
Amy Clover: Strong Inside Out
Today I listened to Amy Clover with a very inspirational story but also an approach to wellness…
activity | Grand Slams | sport | tennis
Australian Open: Roger Federer v Andy Murray thoughts
I listened to the match and just watched it when I got home. I heard all…
Learning from just one session of tennis
Ok, I’ve come back from a game of tennis and I wanted to make a couple…
Relaxing under pressure: Trust
Building on my article Relaxing under pressure I can explain the benefit of my focus on trust. Do…
A quiet Sunday walk
This is a view from one of the many parks in Milton Keynes. I took a…
Adventures | ageing | Everyday adventures | Fun | Life advice | lifestyle | Physical Education | retirement | steps
Does retirement mean retiring your body?
Ok, here’s another one. Where is it in our ~DNA that say’s when we’re past 50…
