Similar Posts
Each workout is a signal to your body to work properly
There are so many myths and misconceptions regarding exercise and movement that we generally miss the…
Cornwall holiday 2023: Preparation
Introduction We have just come back from a wonderful holiday in the lovely village of Porthcurno…
the real crisis? We stopped being wise
Another great talk from the people at TED. It’s about practical wisdom. It’s inspiring and well…
All In The Mind – 6 March 2010 – Stressed out! The powerful biology of stress
Just.heard this podcast and had to share. it gave me so many insights. High standing psychologists…
Why having fun is good for your health
Enjoyment is so important because research shows time and again that people who achieve their goals…
What do I want? How do I get it?
When I left Uni I wanted a career in the health industry but at the time…
