Another excellent example of someone just asking ‘what’s the worst that could happen?’ and just doing what they feel is right. I just love being inspired and I like to share things that inspire me.
Ok, here’s another one. Where is it in our ~DNA that say’s when we’re past 50…
Some places you visit once and feel complete.Betws-y-Coed in North Wales isn’t one of them. A…
After making a roasted apple cream tea I just had to try roasted pear and that…
This is the story of how I combined getting fit and healthy while having a fantastic…
It used to seem obvious. You trained for strength, you need more muscle for strength, you…
Here’s a set of articles that really some up the approach I have found really useful…
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