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Teaching with video games?
There’s a huge debate right now about whether video games can be used for teaching. As…

Your tendons need training too.
Just read a fascinating article from peak performance issue 186 sep 2003 explaining that tendons can…

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I want to be a pilot!!! Eurofighter Typhoon
Memories This video and the memories that go with it will stay with me forever. I…

I want to be a pilot!!!: Battle of Britain
This is a video I took with my old phone at Duxford several years ago. I…

Why varying your movement patterns balances the pressures on your body
Do you know how you move? That’s a bit of a strange question isn’t it, I…

Katy Bowman: Nutritious Movement
Katy Bowman has been encouraging people to move more for over a decade. She grew up…