This is the story of how I combined getting fit and healthy while having a fantastic time on holiday in Weymouth in 2015. It is still one of the best set of memories I made that year or any year but also one of the most active, playful and fun. Day 5 was a nice relaxed day with plenty of fun …
Holiday adventures in Weymouth (Day 4): Swans and beaches:
This is the story of how I combined getting fit and healthy while having a fantastic time on holiday in Weymouth in 2015. It is still one of the best sets of memories I made that year or any year but also one of the most active, playful and fun. The lesson for this day is how much benefit you can …
Holiday adventures in Weymouth (Day 3): Beach, sea life centre & Portland bill
This is the story of how I combined getting fit and healthy while having a fantastic time on holiday in Weymouth in 2015. It is still one of the best set of memories I made that year or any year but also one of the most active, playful and fun. Day 3 was another epic day of fun. More relaxed than …
Holiday adventures in Weymouth (Day 2): Durdle Door and Portland
This is the story of how I combined getting fit and healthy while having a fantastic time on holiday in Weymouth in 2015. It is still one of the best sets of memories I made that year or any year but also one of the most active, playful and fun. Day 2 of our Weymouth holiday started with a trip to …
Holiday adventures in Weymouth (Day 1): Jellyfish and Castles
in my experience we are taught in mainstream culture that getting fit and healthy is hard work and very much the opposite of play. Thankfully I have had different teachers who gave me different lessons and so I grew up playing, relaxing while getting fit and healthy all at the same time. I want to teach others what I have …