Cornwall in 2023 was the best holiday ever

This holiday was the best it could be

Join me on my journey learning how to combine getting fit and healthy while having a fantastic time on holiday in Cornwall back in 2023 creating the best memories of the year

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Holiday adventures in Cornwall 2023

The thing about life is that time is passing whether we like it or not and the only choice we have is how we spend that time.

In 2023 I combined getting fit and healthy while having a fantastic time on holiday in Cornwall.

It is still one of the best set of memories I made that year or any year but also one of the most active, playful and fun.

This holiday was my chance to put into practice all the learning and new habits I had been developing over the year and apply to them to a week long holiday.

We had everything we needed

The small things that we did every day made the big things easier.

Self development

An opportunity to put into practice all the learning and new habits we have been developing over the year

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Expand your mind


Expand your horizons

Our habits made our future

Having the best holiday was a result of our daily habits. We spent our year improving our habits so that when our holiday came we were able to ensure we had the best experience possible,


We have just come back from a wonderful holiday in the lovely village of Porthcurno at the very tip of Cornwall just a couple of miles from Lands End the most westerly point of England.

We had a fantastic time and in the same spirit as my series on our Weymouth holiday I want to share some of the joys of getting away and the value holidays add to your life and your health.

I also want to talk about how I prepared for this holiday and the benefits they brought along with the challenges that cropped up in this holiday, how we overcame them and how I will adapt my life so that this does not happen on the next holiday.

The process

Holidays are a story of thirds


Getting ready


Having fun


Back to normal


Planning, hikes and play

  1. Urban hiking
  2. Love of biology
  3. Better vision
  4. Planning ahead
  5. Managing energy
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Having fun

Day 1

Sand, sea and sightseeing

  1. A long drive
  2. Unpacking and inclines
  3. Checking out Porthcurno beach
  4. Playing tag with the sea
  5. Follow coastal path to St Levan
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Day 2

Sun, beaches and rockpools

  1. Exolore Porthcurno beach
  2. Start rockpooling
  3. Try the beach cafe
  4. Visit Penzance
  5. Follow coastal path to Treen
Coming Soon

Day 3

Pedn Vounder Beach,  Minack Theatre & Lands End

  1. Chill on Porthcurno beach
  2. Explore Pedn Vounder beach
  3. Beach cafe
  4. Minack theatre
  5. Lands End
Coming Soon

Day 4

Undersea cables, Penzance and searching for dolphins

  1. Visit Porthcurno museum
  2. Visit Penzance
  3. Sea excursion with Mermaid tours
  4. Mont St Michael
  5. Rest up for St Ives
Coming Soon

Day 5

St Ives, epic rockpools and more beaches

  1. Visit St Ives
  2. Lunch at Lakeside cabin cafe
  3. Rockpolling at Clodgy point
  4. Join the family at the beach
  5. Manage knee injury
Coming Soon

Live a Fit2Thrive lifestyle

All other approaches to lifestyle ignore who you are and the life you have.

So they cannot get you where you want to be with what you have. 

Fit2Thrive does

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