Is YOUR lifestyle set up for YOU to succeed?
I wanted a lifestyle that kept me healthy and happy by living in the right way. I did not know what that was so I set out to discover it.
Would you like to discover your true potential?
Through simple things like days out, holidays and hobbies I discovered how to explore my potential while having a great time too.
What is a human capable of?
I have been asking this question for over 30 years and what I discovered are secrets as old as humanity itself.
Join me on a journey
To discover a comfortable life
Building joined up habits
I wanted to build habits for a lifetime not just for the fad I was working on at the time. Habits that, over time would complement each other and propel me towards my goals.
Replacing bad habits
That harm and hinder
With good habits
That nourish and nurture
You already have everything you need
Your humanity is your strength
You may feel average, but everyone has strengths and weaknesses
You need to understand your humanity
So you can learn how to use it
Lifelong learning
Enjoy a lifelong journey of discovery and growth spent learning how to find balance and calmness in any situation.
Preparing you for what life throws at you.
Theory and Practice
Theory
Expand your mind
Learn how you work
Practice
Expand your horizons
Use your time better
Live a life that fits you
The name Fit2Thrive has more than one meaning for me which is why I chose it because thriving in life is far more than achieving success in just one area. Thriving is about success in many areas including; having enough time, having fun each day, doing things you want to do not just those you have to do.
Life is personal so it needs to be personalised in order to fit you and the dreams you have. So Fit2Thrive focuses on working towards your dreams and overcoming the barriers to your dreams one step at a time and one dream at a time.
The first thing you need to think about is what your dreams are and which you should be working on right now. By focusing your mind on the future you want you get direction. That is when you start taking steps in the right direction.
Enjoy lifes moments
What kept me going on this long journey was joy. I was brought up to count my blessings because it teaches you to value what you have instead of what you do not have. It helps create a growth mindset where you build for tomorrow using the blessings of today.
These blessings are little moments through the day that bring joy or some opportunity for growth. You may think you have nothing, I had very little, but we all get the same 24 hours and I started to learn to use moments throughout my day to take steps towards my goals until eventually I was running towards them.
Live a Fit2Thrive lifestyle
Now you know the basics about Fit2Thrive you are ready to learn about how to apply all this theory and practice to real life so that you can see it in action and see for yourself how it works.
The beauty of the Fit2Thrive approach is that you get good at achieving your dreams because your dreams and bucket list is what we focus on. So for me in 2015 my dream was to have the best holiday I could. We were going to Weymouth that year and I used the holiday to test how well my approach was working, how well it was preparing me for the life I want to live.
So if you want to learn how to merge theory and practice in your daily life then join me there by registering using the form below, enter your email address and click the "get started now" button.
Learn how to apply theory and practice to real life
All other approaches to lifestyle ignore who you are and the life you live.
So they cannot get you where you want to be with what you have.
