The road to christmas!!!

Colin Chambers Adventures, Celebrations Leave a Comment

If you answer yes to most or all of these questions then you will benefit from the #roadtochristmas series You love Christmas Holidays drain you You love good food You love preparing for a party You have no time Your health and fitness routine bores you You feel like a change Try a the road to christmas and get healthier while having the best …

Parent workouts

Colin Chambers Adventures, Celebrations, Workouts Leave a Comment

If you answer yes to these questions then you need a parent workout You have kids or are around kids You have no time Your health and fitness routine bores you You feel like a change Try a parent workout and get stronger while playing with the little ones learn more…