Your best coach on court is your last mistake

Colin Chamberscoaching Leave a Comment

This is just a perfect quote so I wanted to keep it for later. The full quote is: “Your best coach on court is your last mistake, learn from it & make your adjustments..don’t get mad”  Thanks to Scottsdale Tennis (@KJtheTennisPro) tweeted at 9:25 PM on Fri, Jan 17, 2014:#coaching @USTAJrComp @USTACAZ_JrTournIt’s such a tough mentality to achieve but also …

Winning at the Net: Great Net Positioning

Colin Chamberscoaching, Technique Leave a Comment

Continuing the series teaching you how to dominate the net by online tennis instruction check out episode 2 great net positioning. With Roger giving such a masterful display at the net in his Quarterfinal against Murray we see the huge advantage of good net positioning as an advantage and extra option against todays baseliners who dominate. Net positioning is something …

Customising and add to the snare of the head of the snooker chalking the stick or cue.

What can snooker teach us about obesity? Yes, it might actually have health benefits part three

Colin Chamberssport, weight loss Leave a Comment

If you haven’t already, read part one and part two Ronnie O’Sullivan is an amazing player just with his right hand, but his ability with his left hand gives him a real edge because it gives him much better reach. If you haven’t played snooker, then it’s important to know that every so often, the best shot to play is impossible to actually …

Winning at the Net: Stop framing volleys

Colin Chamberscoaching, Technique Leave a Comment

I follow a bunch of on online tennis coaches and I’m really glad I do. I have learnt a ton. Much from their free stuff and tons from the courses I’ve bought. Florian Meier (not the touring pro :-)) focuses a lot on technique and is currently sharing some free instruction on dominating the net. So I thought I would …

Snooker

What can snooker teach us about obesity? Yes, it might actually have health benefits part one

Colin Chamberssport, weight loss Leave a Comment

Snooker is probably the last sport that you would consider to be in any way healthy, let alone teach you anything weight loss or how to prevent obesity. I was so surprised when I realised something fundamental about snooker.
I cannot name a single snooker number one or world champion that had serious trouble with their weight during their triumphs.
Find out why I think this happens and how it can help you in part one of three.

Australian Open: Heat is not the primary problem

Colin Chamberstraining Leave a Comment

A timely piece by tennis commentator Richard Evans named Heat is not the primary problem  touches on the continual question in tennis. Is it too physical. Does tennis at the top level push the human body too far? I feel it will be an eternal question given the continual march of progress in all sports. I’m a formula one and athletics fan …

Is Ana’s footwork an example to her colleagues

Colin ChambersUncategorized Leave a Comment

Watching Ana ivanovic v Serena I felt I noticed really good footwork. Particularly in changing direction. Something the men are much better at. It might just be that she wasn’t being pushed around enough and thus exposed but it felt like she was just nimble. Not something I associate with Ana in recent years. Back in 2008 she seemed similarly …

What is the fan slam?

Colin ChambersGrand Slams Leave a Comment

The fan slam is attending all four tennis grand slam events, preferably in one year. It’s obviously a dream of mine and yesterday I read about some one who has done it. Grand Slam Gal. So in the fashion of writing it done and making a plan I thought I would start my plan to complete a fan slam. Just …

woman reading a book beside the window

Brain Function "Boosted For Days After Reading a Novel"

Colin Chambersbrain, Learning, mind Leave a Comment

Reading a gripping novel causes biological changes in the brain which last for days as the mind is transported into the body of the protagonist The new research, carried out at Emory University … found that reading a good book may cause heightened connectivity in the brain and neurological changes that persist in a similar way to muscle memory. Read …

Tennis Strategy: Is serve and volley coming back in 2014?

Colin Chamberscoaching, Strategy Leave a Comment

With Stefan Edbergs appointment as Roger Federers next headline coach and Boris Becker joining team Novak you have to wonder what each team is thinking about. Of course Severin luthi rogers permanent coach welcomes edberg but what is the reason to bring the Swede in? I can’t help but wonder if Serve and Volley is the aim in 2014? Federer now has Edberg, …

Charlie Brooker introduces video games to Jon Snow

Colin ChambersUncategorized Leave a Comment

I find this a fascinating interview because Jon Snow reflects the prejudices of those who haven’t played games. He didn’t listen, he interrogated, and so he didn’t have a sensible discussion and didn’t let charlie explain anything properly. He has the view that watching TV is fine but playing games must be wrong. What do you guys think? I’m a …

How to Coach: Use your opponents strengths

Colin Chamberscoaching, Strategy Leave a Comment

You’ve probably heard the phrase “every action has an equal and opposite reaction”. It’s used in physics but I like to use it on the tennis court. In fact I’ve had to learn it because I’ve met enough people that use my own power against me. I still remember a ranking match where my serve was everything I hoped it …

Coaches: use what is in front of you

Colin Chamberscoaching Leave a Comment

The eternal question a player must ask regularly of the people advising them is what can this person teach me? If the answer is very little then either you have learnt all that they have to teach or the lessons you need have changed and you must determine how you will now continue learning what is needed. In a sentence …

Doping: Cilic

Colin ChambersPhysical Education Leave a Comment

The case of Cilic highlights the question. How does a professional tennis player feed himself and take and required supplements without falling foul of doping violations? The fact that Cilic instantly accepted his ban and worked openly with authorities helped his case but I had to wonder how a pro actually manages to travel the world often to lands they …